ABILITY - ADAPTABILITY/VERSATILITY

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"Starting in martial arts at the age 4, movement and athletics have always been a part of my life. I've traveled the world training in everything from Shaolin Kung Fu and Qigong to Capoeira and House dancing. Being versatile and adaptable has been a tenet of my life. I've worked as an actor, stunt performer, director & choreographer in entertainment. I've directed and coached Olympians, celebrities, martial artists, acrobats and world-class performers. Adaptability & versatility are central to my philosophies for training, work and life.

RESILIENCY

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Over 20 years as a physical performer - acting, stunts, martial arts, dance and choreography - I amassed a range of injuries:

Ankle sprain, tibial tendinitis, meniscus tear, MCL sprain, back/hip strains, shoulder impingement, frozen shoulder (#dadlife)...

 

Training was initially for injury recovery and injury resistance. It soon moved into increasing my conditioning and performance. Over 15 years, I've developed strength, stability, speed and mobility systems that enable my body to still perform at a high level now in my 40's.

CAPACITY

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As my career advanced as a show director, I worked on high-budget productions where the stakes were, literally, life or death for the performers. Intensive training became absolutely critical for stress management, Nervous System Regulation and my ability to handle the work. Whatever you are doing in life & work, focused training is a essential tool for stress management, AND I believe that our physical conditioning - our capacity - directly correlates to our ability to handle all forms of stress in life.

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KTS

 

Kuebler Training Systems bridges sports science with movement arts to build innovative and hybridized approaches to heath, fitness, performance & wellness. Training is not only a way to build a more resilient body & mind, it is also a path to greater happiness, fulfillment and success in your life. "